In general, the normal frequency of bowel movements is about three times a day to three times a week (depending on food intake, physical fitness and exercise status). If the stool is too hard or too dry, and the bowel movement is not smooth or difficult to pass, it is called constipation. Complications of constipation include hemorrhoids, anal fissures, and fecal obstruction.
From the anatomy of modern medicine, the rib cage is protected by the ribs, and the heart, lungs, and thoracic vertebrae are inside; while the abdominal cavity has liver, pancreas, stomach, duodenum and other organs, but there is no bone protection. In fact, we don’t have to worry about bone protection, but we need to consider how to keep the abdomen warm. Because there is a lot of fat to protect here, mainly including visceral fat and subcutaneous fat, but here is the most easy to catch cold. Of course, some people have beer belly, general belly, or swim ring abdominal obesity, or concentric obesity. There are relatively more visceral fat and subcutaneous fat. It is not easy to catch colds. On the contrary, excessive fat may cause a series of health problems. .
As we all know, Asian women have much lighter and less wrinkles than European women. European women have wrinkles 10 years earlier than Asian women. The incidence of crow's feet in the eye corners of European and American women is twice that of Asian women; the United States Among white people, 20% people suffer from skin cancer, which has a lot to do with ultraviolet light. Compared with Europe, Asians have a lower incidence of skin cancer.
In addition to the factors of sedentary and low activity, the main reasons are "too good appetite" and "hungry not to choose food." Regardless of high-sugar, high-fat, or high-calorie foods, you can eat them correctly. As a result, fat will continue to accumulate and grow on the thighs, and the legs will become thicker and thicker, forming thigh fat. The antonyms are antelope legs, chopstick legs, these legs are not well proportioned and not very healthy.
There are dozens of successful and effective nutrition therapies in the nutrition science community, but few are the most praiseworthy.
Today, I will share with you a natural diet therapy that has been learned and improved by countless people from the last century to the present: the Badewe diet therapy.
The biological barrier is a set of mechanisms developed in the long-term evolution of organisms to maintain the normal activities of the body and prevent or resist foreign objects. It plays a very important role in protecting the survival and development of organisms. As organisms continue to evolve from low-level to high-level, biological barriers are constantly being improved from simple to complex. Although the human body’s biomembranes are divided into four categories: mucous membrance, serous membrance, cutaneous membrance, synovial membrance, not many have biological barrier function
Throat (throat, throat; Throat), Chinese medicine believes that the upper part of the mouth is connected to the nose, and the lower is the key to the circulation of the meridians; the throat is connected to the airway, and the glottis is called the throat. After passing through the lungs, it is the lung system. Western medicine believes that the throat is an organ that eats and drinks, breathes, and makes sounds. Under normal circumstances, the throat should be very refreshing and there should be no foreign objects. Sputum is the fluid secreted by stimulation of the respiratory tract, also called sputum. Its components include mucus, foreign bodies, pathogenic microorganisms, various inflammatory cells, and necrotic mucosal epithelial cells. Some people experience various irritation, allergies, inflammations, or infections, and they will have sputum; but some people are not like this. They always feel that there is sputum in their throats, but they can’t cough up, and their throats will still appear. In the case of redness, swelling and pain, sometimes I can’t even vocalize normally. What’s the matter? How to resolve it?