The difference between dietary balance and nutritional balance By Chelsea98 January 20, 2021 General / Health Diet and nutrition are closely related to our diet and health, but the content and essence are not exactly the same. In order to distinguish between the two, we first start with some basic concepts of food science and nutrition
5 best healthy snacks for women By Chelsea98 January 19, 2021January 19, 2021 General / Health Women are prone to anemia. Once they are anemia, they tend to look pale, dizzy and fatigued. Of course, anemia must replenish blood! Dried fruits have a good effect on blood replenishment, and women who often eat dried fruits can still have a good complexion!
Fitness judgment and dietary advice By Chelsea98 January 14, 2021 General / Health The judgment of individual physique requires the combination of physical examination report, health status and nutritional status, and the nutritionist can give a specific diet plan. The following dietary recommendations are only preliminary recommendations. The final dietary treatment plan needs to be given by a nutritionist.
Ten basic nutrients the human body needs By Chelsea98 January 14, 2021January 20, 2021 General / Health Nutrition is a discipline that studies the relationship between food nutrients, body metabolism and health. Facing the fact that the development of modern clinical medicine cannot completely solve the problem of human health and survival, natural medicine and nutritional medicine have become the research direction of more and more scholars. The concept of nutrition and health in modern nutrition has gradually affected and changed people's re-understanding of nutrition and health, and healthy life. Exploring the scope and relationship of basic nutrients, as well as their existence value, will have a huge impact on future social development.
The harm of white sugar and nutritional solutions By Chelsea98 January 13, 2021January 13, 2021 General / Health White sugar refers to refined sugar (also called granulated sugar) made from molasses extracted from sugar cane and beets. Mainly divided into two categories, namely white granulated sugar and soft white sugar. White sugar is mostly consumed in Europe and the United States. Soft white sugar is mainly consumed in countries or regions within the Chinese food culture circle. Different countries have different standards and classifications of white granulated sugar. China divides white granulated sugar into four levels according to the degree of refining, namely refined white granulated sugar, superior grade granulated sugar, first grade granulated sugar, and second grade granulated sugar. Soft white sugar is divided into three levels, namely refined soft white sugar, premium soft white sugar, and first-grade soft white sugar.
From the new coronavirus to respiratory infections By Chelsea98 January 12, 2021 General / Health Hui Zhou editor-in-chief summary: This blog shows the original author Dr. Long's skills. Starting from the introduction of the respiratory tract, a concise classification and explanation of respiratory tract infections, such as the current epidemic of new coronaviruses, influenza that is seen every year, as well as asthma, pneumonia, etc., according to the different levels of harm caused by each sub-category, the young and the weak How to prevent, and make a professional comparison of the advantages and disadvantages of various Chinese and Western medicine and multiple alternatives. There is a lot of dry goods, it is worth forwarding.
Boss Dragon: Nutritional solution with toxins superimposed and enhanced effect By Chelsea98 January 12, 2021 General / Health Toxin Superposition and Enhancement Effect (TSEE) refers to the interaction of several different types of toxins in the process of physiological and biochemical reactions, which have a greater effect on human nutrition, physiological and health side effects, and anti-nutritional or anti-health effects. The side effects, anti-nutritional or anti-health effects of certain toxins alone may be greater.
The nutritional value of 8 kinds of protein and the harm of toxins in animal tissues By Chelsea98 January 11, 2021 General / Health We all know that people who detoxify and shape their bodies and fitness and beautify the body need to take in a lot of protein. They need protein for muscle gain and protein for fat loss. In the current epidemic situation, protein is needed to repair immunity and increase the body's internal antibodies. According to the latest research report, human beings will face the living environment of the harmful infectious virus epidemic for a long time in the future, and immunity becomes particularly important.
Three basic rules of nutritional medicine By Chelsea98 January 11, 2021January 11, 2021 General / Health Nutritional Medicine (Nutraceutical Medicine) is a relatively new science or discipline that integrates food, nutrition, medicine and health, and studies the relationship between nutrients and the prevention and treatment of diseases. The development of nutritional medicine has solved many intractable diseases that are difficult to solve by classical medicine or traditional medicine. However, due to differences in the level of research and development in various countries, utilitarianism has led to deviations in the development direction of this industry. To this end, "Boshilong Health Management Center of Canada" has launched the "Three Basic Rules of Nutritional Medicine" to provide reference for the center and professionals dedicated to the cause of nutritional medicine.
Dr. Long: Is cancer related to age? By Chelsea98 January 11, 2021 General / Health Generally, we believe that cancer is related to age. People over 40 are prone to get cancer, which is a disease of the elderly. But now, many young people and children can also get cancer, and even newborn babies get cancer. I can’t help asking, is cancer related to age? What about the relevance? We analyze this question from some data.
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